Increase Penis Lenght. Best Natural Male Enhancement

If you are anything like the majority of men out there, then dreams of having a bigger penis have probably been plaguing your mind for a while now. Regardless of how big your current penis size might be, you are probably thinking that it could still be better. If this is the case, then you should definitely look into Increase Penis Lenght to get what you want.

A lot of men were interested in male enhancement but we have to face the fact that not all men have the capability of buying products for this. Luckily, there are some ways were one can enhance his sexual strength and stamina naturally - through exercise!

The best natural male enhancement would be exposed today and let's know the process, effects or ways how to do it.

First of all, you have to have a pre-exercise warm up like in just ordinary exercises we have to have a warm up to make sure that our body is properly conditioned before we start the exercise.

One warm up that you can do would be the "Steam Cloth." This is how to do it.

See also: Increase Penis Lenght

o Have a hand towel or face cloth with you and the size should be just appropriate with your penis size

o Immerse the towel in warm water that would be bearable to your skin. Avoid applying too hot water on it since the penis' skin is delicate

o As you soak the towel, wrap it just about the penis and testicles but make sure it doesn't cover the opening since this is where the heat will surface.

o After 1 to 2 minutes of holding the towel around the penis and you'll feel prepared on doing the exercise, you can proceed but if not, just repeat the warm up again.

Another warm up that you can do, would be the "In-Shower Warm Up," the steps are as follows:

o As you're in a warm shower, you have to stretch the penis in different directions, but make sure that your penis would be flaccid or limp since if you'll do this warm up into an erect penis, this may cause serious injure.

o As soon as you feel that you're ready for the real exercise, you can already proceed, but like the steam cloth, if you feel the need for repeating the process, you can do it until your skin and body is prepared for the exercise.

As soon as you have completed the warm up, you may then proceed with the real exercise and here it goes.

Jelqing exercise - this method is also called as Jelq. In doing this you have to consider certain factors first. You have to do this in exercise without too much pressure, just hold your penis lightly and avoid ejaculation while exercising because this will take off every pressure that you have built during the exercise. First thing to do is to massage the penis then as soon as it achieve 60-80% erection, hold the penis' head then stretch it out for about 4-5 seconds. Using the other hand, hold the bottom part then with a temperate grasp then in milking motion pull it up until it reaches the head but this process should be about 2-3 seconds until you release. Repeat the steps mentioned for around five minutes.

Kegel exercise - this exercise is concerned about developing the pelvic muscles called pubococcygeus muscles which will help vast ejaculation and vigor erections. Pubococcygeus muscles will be found beneath the testicles and in this exercise you just have to clench and release these muscles.

Penis stretching exercise - after the warm up and your penis is still flaccid, you can perform this technique. You have to hold the head of your penis then stretch it out up to 4-5 seconds, and then while it is still stretched, pull it to the right direction for 4-5 seconds then repeat it in left direction and then straight down for another 5 seconds. This exercise can be repeated for about 5 minutes or approximately 15 times.

Like any other exercise you can do it everyday as you would want to get faster results.

See also: Increase Penis Lenght

Posted in: Increase Penis